Another meal replacement bar for breakfast, caramel this time.
Last night I had my first meal replacement shake. Banana flavour. It was good to start with (and came with a straw) but by the end my mouth felt like it was carpeted. Plus, I was very hungry but the shake did fill me up.
Is my stomach shrinking yet? After 1.5 days, it is hard to tell (but why isn’t it shrinking? Why am I not an Adonis already? Is that not what these health things promise?).
Lunch in a few hours, followed by my first Nupo “soup” for dinner.