Have to be honest, I am now losing faith. Getting depressed eating/drinking powder-based products, and when you feel like that it’s hard to pay the high prices they ask for. Add to that, I am constantly hungry, regardless of how many meal replacement bars/shakes I consume.
A few packets to go, and then that will be my lot.
The experience confirms for me what I have always thought about weight loss – eat sensibly, small portions, limit alcohol and do some exercise.